Great American Health Bar Menu
POPULAR ITEMS
Cajun Fries
US$7.50
Combo Platter
With hummus, baba ganoush, tabouli, 3 falafel balls, Israeli salad, 2 stuffed grape leaves, tahini & 2 pitas.
US$18.00
Tuna Wrap
With mesculin greens, sliced tomatoes, sliced avocado, pesto mayo & pepper jack cheese.
US$18.00
Soda
US$2.50
Baked Ziti
Served with low-fat ricotta and mozzarella and our homemade zesty marinara sauce.
US$19.00
Margherita, Tomato & Basil Pizza
Fresh tomato sauce & low fat mozzarella cheese.
US$14.00
Espresso
Deep-flavored blend.
US$3.25
The Tuna Melt Sandwich
The whitest tuna fish salad with American cheese and sliced tomato on pesto whole wheat toast.
US$16.00
Spinach Burger
A patty of chopped spinach & fresh herbs, pan-seared with a slice of pepper jack cheese, tomato, mesclun & creamy balsamic vinaigrette on a toasted pesto wheat bun.
US$16.00
Fish & Chips
Beer battered & fried fresh filled of fish served with Cajun fries & tartar sauce.
US$24.00
Penne Alla Vodka
With tomato sauce, cream & parmesan.
US$20.00
Chocolate Lava Cake
US$8.50
Caesar Salad
Romaine hearts, crisp croutons, parmesan, sliced hard boiled eggs & creamy caesar dressing.
US$15.00
PERSONAL PIZZA & SALAD
Margherita, Tomato & Basil Pizza
Fresh tomato sauce & low fat mozzarella cheese.
US$14.00
Spinach & Ricotta Pizza
With fresh plum tomato sauce & low fat mozzarella cheese.
US$15.00
Grilled Portobello & Eggplant Pizza
Fresh plum tomato sauce & low fat mozzarella cheese.
US$15.00
Roasted Cauliflower Broccoli Pizza
With fresh plum tomato sauce & low fat mozzarella cheese.
US$16.00
Mixed Olives Pizza
With fresh plum tomato sauce & low fat mozzarella cheese.
US$14.00
Super Veggie Pizza
Mushrooms, pepper, onions, tomato sauce & low fat mozzarella cheese.
US$16.00
Mushroom & Grape Tomato Pizza
With fresh plum tomato sauce & low fat mozzarella cheese.
US$15.00
APPETIZERS & SIDES
Cajun Fries
US$7.50
Hummus & Pita
US$7.50
Baba Ganoush & Pita
US$7.50
Falafel Balls & Tahini
US$9.00
Stuffed Grape Leaves
US$7.50
Israeli Salad & Tahini
US$8.00
Taboullie
US$7.50
Scoop Of Tuna Salad
US$9.50
Scoop Of Egg Salad
US$7.50
Potato Salad
US$6.50
Coleslaw
US$6.50
SALADS
The Tasty Avocado & Sweet Beet Salad
On romaine & mesclun greens with shredded carrots, peppers, cucumbers, tomatoes, corn, cranberries & red onions.
US$16.00
Scoop Of Tuna Salad
On romaine & mesclun with tomatoes, cucumbers, corn, shredded carrots, peppers, cranberries, red onions & sliced hard-boiled egg.
US$18.00
Baked Salmon & Quinoa Salad
On romaine & mesclun greens with shredded carrots, peppers, cucumbers, corn, cranberries, tomatoes & red onions.
US$21.00
Hearts Of Palm, Sweet Corn & Pepper Jack Salad
With sliced hard boiled egg, avocado, shredded carrots, peppers, cucumbers & tomatoes on mesclun.
US$16.00
The Greek Salad
Feta cheese, olives, red onions, hard boiled eggs w/(2) grape leaves, shredded carrots, peppers, cucumbers & tomatoes on mesclun.
US$16.00
Caesar Salad
Romaine hearts, crisp croutons, parmesan, sliced hard boiled eggs & creamy caesar dressing.
US$15.00
Taco Salad
A jumbo taco filled with romaine, today’s rice, israeli salad, our veggie chili, shredded carrots, sliced avocado, honey ricotta, corn & cheddar cheese.
US$16.00
Roasted Cauliflower & Portobello Quinoa Salad
With feta, chick peas, corn, shredded carrots, cucumber, tomatoes, red onion on mesclun greens.
US$18.00
HEALTHY SANDWICHES
The Tuna Melt Sandwich
The whitest tuna fish salad with American cheese and sliced tomato on pesto whole wheat toast.
US$16.00
Falafel And Hummus Sandwich
Ground chickpeas, herbs, and spices. Served in a pita with hummus, Israeli salad, tabouli, and tahini.
US$14.00
Portobello Mushroom, Eggplant & Mozzarella Melt Sandwich
Served with red onions, marinara on pesto whole wheat toast.
US$16.00
Baked Salmon Salad & Eggplant Sandwich
Oven-baked salmon filet with mesclun, tomatoes on pesto whole wheat toast.
US$20.00
Tuna Salad & Avocado Sandwich
Sliced avocado, tuna salad, sliced tomato on pesto whole wheat toast.
US$18.00
Veggie Cheese Burger
A patty of chopped vegetables and beans, pan-seared with pepper jack cheese, tomato, mesclun on a toasted pesto wheat bun.
US$15.00
Spinach Burger
A patty of chopped spinach & fresh herbs, pan-seared with a slice of pepper jack cheese, tomato, mesclun & creamy balsamic vinaigrette on a toasted pesto wheat bun.
US$16.00
A Nova Lox & Cream Cheese Sandwich
With sliced tomatoes, red onions, & capers on toasted bagel.
US$21.00
B Classic Egg Sandwich
With sliced tomato, red onions & masculine on whole wheat toast.
US$15.00
C Panko Crushed Fish Fillet Burger
With sliced tomato, red onions, spicy mayo & tartar sauce on toasted wheat bun.
US$21.00
PANINIS
Spinach & Ricotta Panini
US$16.00
Mozzarella, Plum Tomato & Basil Panini
US$16.00
Portobello & Eggplant Panini
US$16.00
Roasted Cauliflower & Broccoli Panini
US$16.00
Mixed Olives Panini
US$16.00
Super Veggie Panini
US$16.00
Mushroom & Grape Tomato Panini
US$16.00
PASTA DISHES
Baked Ziti
Served with low-fat ricotta and mozzarella and our homemade zesty marinara sauce.
US$19.00
Spinach Lasagna
Served with layers of low-fat ricotta, mozzarella, spinach, and marinara sauce.
US$19.00
Rigatoni, Portobello And Eggplant
Served with light cream, sun-dried tomato, spinach, and tomato basil vodka sauce.
US$22.00
Spaghetti Tomato Basil
Served with our delicious plum tomato basil sauce and Parmesan cheese.
US$18.00
Salmon Rigatoni
Served with sauteed spinach, sun-dried tomatoes, and a touch of our pesto cream.
US$25.00
Three Mushrooms Rigatoni
Shitake, portobello, and white mushrooms, sauteed spinach, garlic, fresh basil, with a touch of cream and Parmesan.
US$22.00
Fettuccine Alfredo & Sun-Dried Tomato
Fettuccine pasta, white mushrooms, spinach with a touch of cream, and Parmesan.
US$22.00
Penne Primavera
With spinach, mushrooms, broccoli, cauliflower in pink sauce.
US$22.00
Eggplant Parmesan
With mozzarella, marinara over penne.
US$23.00
Penne Alla Vodka
With tomato sauce, cream & parmesan.
US$20.00
Spaghetti Pesto
With a touch of cream & parmesan.
US$20.00
FALAFEL & MEDITERRANEAN ENTREES
Falafel & Hummus Platter
Served with Israeli salad, tabouli, tahini, and pita.
US$16.00
Combo Platter
With hummus, baba ganoush, tabouli, 3 falafel balls, Israeli salad, 2 stuffed grape leaves, tahini & 2 pitas.
US$18.00
Mediterranean Super Combo Platter
An assortment of hummus, baba ganoush, tabouli, 3 falafel balls, 2 stuffed grape leaves, feta cheese, Israeli salad, tahini & 2 pitas.
US$20.00
Eggplant Parmesan & Side Salad
Panko breaded eggplant, low fat mozzarella cheese & parmesan cheese with marinara sauce.
US$19.00
Veggie Chilli & Side Salad
Baked Beans, served over Today's rice & topped with mozzarella.
US$18.00
FRESH FISH
Fish & Chips
Beer battered & fried fresh filled of fish served with Cajun fries & tartar sauce.
US$24.00
Sesame Fish & Mixed Vegetables
In Asian ginger sow sauce. Served with today's rice.
US$27.00
Salmon Teriyaki
Oven baked to perfection with a ginger soy teriyaki glaze.
US$28.00
SHAKSHUKA
Shakshuka With Side Salad & Pita
3 savory eggs over our slow-simmered homemade plum tomato sauce, cilantro, sweet onion, fresh garlic, cumin, and a medley of spices.
US$17.00
Shakshuka With Mozzarella Cheese
US$19.00
Shakshuka With Egg Whites Only
US$19.00
DESSERTS
Apple Crumb
US$8.50
Chocolate Lava Cake
US$8.50
Vanilla Frozen Yogurt & Strawberries
US$9.00
FRESH FRUIT SMOOTHIES
The Great White Way Smoothie
Banana, milk & frozen yogurt.
US$7.50
The Rose Garden Smoothie
Strawberries, milk & frozen yogurt.
US$7.50
Yogoccino Smoothie
Espresso, chocolate syrup, milk & frozen yogurt.
US$7.50
Strawberry Banana Smoothie
With milk & frozen yogurt.
US$7.50
Protein Booster Smoothie
Protein, milk & frozen yogurt.
US$7.50
Mango-Banana Smoothie
With milk & frozen yogurt.
US$7.50
Mango-Strawberry Smoothie
Milk & frozen yogurt.
US$7.50
All Mango Smoothie
With milk & frozen yogurt.
US$7.50
LIQUID HEALTH
Fresh Squeezed Orange Juice
US$9.00
NON FAT FROZEN YOGURT
Non-Fat Frozen Yogurt
Tart, sometimes sweet fermented milk. A refreshing treat.
US$7.50
COFFEE BAR
Coffee
US$2.50
Coffee Decaf
US$2.50
Espresso
Deep-flavored blend.
US$3.25
Cappuccino Hot Specialty Coffee
Equal parts of espresso, steamed milk, and foamed milk.
US$3.75
Mochaccino
Comes with cocoa.
US$3.75
Cafe Mocha
Espresso, Bittersweet chocolate with steamed milk.
US$3.75
Cafe Au Lait
2/3 steamed milk and 1/3 coffee.
US$3.75
Cafe Latte
Our specialty. Espresso with steamed milk.
US$3.75
Old-Fashioned Hot Chocolate
Made with steamed milk.
US$4.75
Iced Cappuccino
US$4.75
Iced Cafe Mocha
US$4.75
Iced Cafe Latte
US$4.75
Frozen Cappuccino
US$9.00
Frozen Mochaccino
US$9.00
BEVERAGES
Soda
US$2.50
Freshly Brewed Hot Coffee
US$2.50
Iced Coffee
US$3.75
Fresh Iced Tea Sugar-Free
US$3.25
Assorted Herbal Teas
US$3.50
Poland Spring
US$2.00
Regular Snapple
US$2.75
Snapple Diet
US$2.75